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Reveal Your Negative Thought Patterns

“I’ve never been good with numbers.” “Ugh, I should know this by now.” “I’m not experienced enough to lead this.” What negative thoughts have you feeling stuck? Why are you feeling held back? If you’re so frustrated that your quality of life is affected, consider how your looping negative thoughts might be getting in the way. But don’t worry, you’re not alone! We’ve all got a few negative loops. They especially like to show up Read more…

By Carly Ebenstein, ago