Insights

Cultivating Your Intention for 2020

If you’ve never created a personal intention statement or done any values work, you are not alone.  Most people are not consciously aware of their values, even though they govern their lives. For example, when something happens that feels really good, that’s an indicator that a value is being expressed Read more…

By Carly Ebenstein, ago
Insights

Finding Flow

A few weeks ago, I received an email looking for coaches to co-lead a session introducing prospective coaches to The Co-Active Training Institute (CTI). My heart started beating quickly. We all have activities that give us that stomach-churning feeling of falling. I call these our “Personal High Dives.” One of Read more…

By Carly Ebenstein, ago
Insights

Failure is not an “F” Word

We’ve internalized that failure is bad Whether it’s math, sports, or social situations, we’ve all had moments where we gave up on ourselves. We “failed” and that became a reason to quit. We interpreted these moments of failure into seemingly unchangeable truths about ourselves. They became our story. We say Read more…

By Carly Ebenstein, ago