Insights

Together in Isolation

Magic in the Mess Praise vs Pride Self Love Club What do Hostage Negotiators and Marriage Counselors have in common? What would Tony Soprano do?   The list above is a sampling of the potential blogs for this month that I have written and rewritten in my head, considered and Read more…

By Carly Ebenstein, ago
Insights

Making a Date with Your True Self

Like clockwork, as soon as February 1st hits, we are inundated with Valentine’s Day-related messages and images. Most of them imply that romantic messages and gifts of flowers, sweets, and jewelry are the most effective way to show people how they feel about each other. I believe Valentine’s Day is Read more…

By Carly Ebenstein, ago
Insights

Cultivating Your Intention for 2020

If you’ve never created a personal intention statement or done any values work, you are not alone.  Most people are not consciously aware of their values, even though they govern their lives. For example, when something happens that feels really good, that’s an indicator that a value is being expressed Read more…

By Carly Ebenstein, ago
Insights

Finding Flow

A few weeks ago, I received an email looking for coaches to co-lead a session introducing prospective coaches to The Co-Active Training Institute (CTI). My heart started beating quickly. We all have activities that give us that stomach-churning feeling of falling. I call these our “Personal High Dives.” One of Read more…

By Carly Ebenstein, ago